Ketamine Therapy For Depression

Depression is a debilitating mental health condition that affects millions of people worldwide. Despite advancements in treatment options, a significant number of individuals continue to struggle with symptoms that interfere with their daily lives. Fortunately, ketamine therapy has emerged as a promising treatment option, offering new hope to individuals struggling with treatment-resistant depression. What Is […]
Exercises That Can Help Ease Depression Symptoms

Depression is a common mental health disorder that causes persistent sadness, loss of interest, low motivation, and hopelessness. According to statistics, depression affects over 17 million American adults every year.
Self-Help Tips For Managing Depression

Self-Help Tips For Managing Depression
When Was Depression Discovered?

Depression is a common and often debilitating mental health disorder that can affect people of all ages, cultures, and backgrounds. While the experience of feeling depressed is not new, the concept of depression as a medical condition has a somewhat more recent history. In this article, we’ll explore the evolution of our understanding of depression, […]
Winter is Coming: Preparing for the Holidays & Seasonal Depression

Winter carries a mixed reputation: a mash-up of vacations, family interactions, and cultural traditions–as well as an extra burden on many with depression, anxiety, and other mood disorders. The shorter periods of daylight and associated circadian rhythm disruption are known to exacerbate the symptoms of depression for many–but there are also other factors at play. […]