What Causes CRPS?

What Causes CRPS? - Alchemy Wellness in Richmond, VA

Complex regional pain syndrome (CRPS) is a chronic pain disorder that typically affects one of the extremities (an arm or leg) – although it can occur in other parts of the body as well. It causes symptoms such as intense, persistent pain, swelling, changes in skin color and temperature, numbness, and oversensitivity to touch or […]

Why Is Neuropathic Pain Worse At Night?

Why Is Neuropathic Pain Worse At Night? - Alchemy Wellness

For those suffering from neuropathic pain, many report that their symptoms tend to worsen at night. This phenomenon is known as “night exacerbation” and can leave those affected feeling exhausted and overwhelmed. But why does this tend to happen? Let’s find out!

Can Regular Exercise Help Treat Anxiety?

Can Regular Exercise Help Treat Anxiety? - Alchemy Wellness Richmond VA

Anxiety disorders are the most common mental illnesses in the United States, affecting an estimated 40 million adults every year. These disorders have a common denominator – debilitating anxiety or a state of excessive worry, fear, and apprehension that interferes with daily functioning and quality of life.

How Does Psychotherapy Work?

How Does Psychotherapy Work? - Alchemy Wellness in VA

In the realm of mental health, the term “psychotherapy” often arises as a powerful tool for addressing psychological challenges and fostering personal growth. So, what exactly is psychotherapy, and how does it work?

Ketamine Therapy For Depression

Depression is a debilitating mental health condition that affects millions of people worldwide. Despite advancements in treatment options, a significant number of individuals continue to struggle with symptoms that interfere with their daily lives. Fortunately, ketamine therapy has emerged as a promising treatment option, offering new hope to individuals struggling with treatment-resistant depression. What Is […]

4 Key Tricks to Raise Resilience

Resilience is a huge buzz word these days— but what even is it? Resilience, in its most simple form, is your flexibility.  It’s how well you stand back up after being knocked down— or how you weather stress.  It’s no wonder that we’re hearing about it— well, everywhere. Here are some quick and easy tips to help you […]

3 Things We Learned from the American Society of Ketamine Physicians’ Conference

The American Society of Ketamine Physicians (ASKP) convened on 19-21 September at the Gaylord Rocky Mountain Resort in Denver, Colorado. The American Society of Ketamine Physicians (ASKP) convened on 19-21 September at the Gaylord Rocky Mountain Resort in Denver, Colorado. The excitement of the crowd sparkled, at ASKP’s national conference, almost as much as the […]

How To Prevent Migraines

How To Prevent Migraines - Alchemy Wellness in Richmond VA

Migraines are a type of headache characterized by severe throbbing pain, often accompanied by other symptoms such as nausea, vomiting, and sensitivity to light or sound. They can be incredibly debilitating, leading to significant disruption in daily activities.

About Ketamine-Assisted Psychotherapy

Ketamine-Assisted Psychotherapy For Mood & Pain Syndromes Ketamine-assisted therapy (KAT) uses a client-centered approach to help you get the most out of your ketamine session. KAT is completely voluntary, and the treatment process will be explained to you at the beginning of the session. You are free to end the KAT session at any time. […]

Exercises That Can Help Ease Depression Symptoms

Exercises That Can Help Ease Depression Symptoms - VA

Depression is a common mental health disorder that causes persistent sadness, loss of interest, low motivation, and hopelessness. According to statistics, depression affects over 17 million American adults every year.